ROM 4 Minute Workout Crosstrainer Time Machine

Description

ROM 4 Minute Workout Crosstrainer Time Machine
The revolutionary Four Minute Workout is the most time effective aerobic workout ever developed. It is built around the innovative ROM Time Machine which allows to cut back effective workout time to just 4 minutes. The extended range of motion - ROM - cleverly used by this machine under automatically adjusted resistance allows to cut back effective exercise time to the incredible four minutes. In addition ROM Machine counteracts our natural tendency to contract and shrink with age and helps to elongate muscles. In one 4 minute workout, the QuickGym / ROM machine will give you 3 workouts in one: a strengthening workout, a cardio workout and a flexibility workout
AREA REQUIRED TO USE THE ROM IN HOME, OFFICE OR ELSEWHERE:
5 x 11 feet (152cm x 325cm).
Minimum side distance from a wall is 14" (35cm). Included in the 5 x 11 feet space.
Minimum area behind the ROM 16" (40cm). Included in the 5 x 11 feet space.
? ACTUAL FOOTPRINT IS SMALLER WHEN ROM IS NOT IN USE:
32"x 115" with the arms extended forward (most desirable when ROM is not in use)
32"x 91" with the arms folded back against the seat
YouTube video here:
https://youtu.be/le0ah0wQDVU
This thing is a beast and shipping will be high. A local drop off is possible anywhere west of Buffalo NY at no charge. There is a truck making the trip anyway and we can load it onto that with prior coordination.
Please send us a message here to ask about that option.