-40%
FITDECK Vertical Jump Training 26 Card CrossFit Gym Basketball Volleyball 01366
$ 9.49
- Description
- Size Guide
Description
Shuffle the cards and have a new workout each time! This motivating deck of playing cards, for beginners through advanced, contains illustrations and instructions describing different stretches, and movements. Comes in plastic cardholder. 26 cards.Number of Cards: 26
Equipment: None
Fitness Levels: Beginner to Advanced
Targeted Users: Men & Women (20-45 yrs)
Mix & Match with: Speed Ladder, TRX, SAQ
Description: An intensive program of leaping, sprinting, and explosiveness drills that will dramatically improve your vertical jump. Ideal for "jumping-intensive" sports (e.g. basketball, volleyball, football) where elevation is critical.