Arm Exerciser Toning GYRO Gym Resistance Equipment Tubing Pilates Abs Ring 8052

Description

Ring can be oscillated to contract muscles of wrist, elbow, shoulder and trunk. LCD displays time and counter revolutions. The gyroscope ring utilizes several scientific dynamics including gravity, momentum and centrifugal force to create an exciting, fun juggling workout. Great piece of equipment if you are bored of the same old routine. Lightweight and portable makes it great for the person who likes to exercise from home or while away on holiday/business trips. Fantastic for getting rid of "bingo arms" and for general toning of arms, chest and abs. Provides all over upper torso training as well as a solid cardio workout.
Attractive box makes it a great gift option.
Comes in: orange
or
yellow color (message us if you want a particular color).
Diameter- 20"
Regular price: .85
*LCD comes with a brand new Watch Battery (#44)
(not necessary for the workout just for the monitor)
How to use?
The object of the toning ring is to simply get the ball moving around the tube. The gravitational pull and push of the ball going through the tube provides a workout in itself while toning muscles in the arms, abs and back. It is a simple yet powerful
exercise
if done consistently.  Naturally the faster and longer you make the ball go around the tube the harder and more intense the workout. The LCD display counts the rotations of the ball within the tube. Generally people use just the one arm to do the exercises, with the tube held vertically in front of them, then (like the tradtional old school Gyro rings) you simply try to get the ball moving around the tube. Once some speed is built up you will feel the equipment working all your
muscle
groups- it is then simply a case of altering speed and maybe the position of the ring to change your workout.